Ashland, KY
947 Winchester Ave
Ashland, KY 41101
Tel: (606) 326-1231
Chesapeake, OH
733 3rd Ave
Chesapeake, OH 45619
Tel: (740) 867-5352
Grayson, KY
186 Interstate Drive
Grayson, KY 41143
Tel: (606) 475-0000
 
 
The AHC Wellness™ Program
Getting started
Frequently Asked Questions
Success Stories
View our Commercial
Contact Us

Current AHC Wellness™ Members
My AHC Results Forms Download

Interactive Health Resources
Body Mass Index
Ideal Weight
Daily Calorie Needs
Target Heart-Rate

 
   
The AHC Wellness Program
Why Join?


Here is what you get!

AHC Nutrition
The AHC Wellness™ program will help you achieve and sustain good nutrition by providing you with:
A customized nutrition program
Nutrition resources, tips, guidelines and strategies
Support and management of nutrition goals.

AHC Fitness
The AHC Wellness™ program will assist you in incorporating physical activity into your life by providing you with:
Access to a state-of-the-art fitness facility
A customized fitness program
On-site certified fitness training and support.

Other Program Benefits
Program tracking and program reports
Fitness program motivational phone calls
Access to regular fitness and nutrition educational classes

Exclusive Discounts
Blood profile
Fitness supplies
Pharmaceutical-Grade vitamins and more...

The primary goals of American Health Centers are to educate, facilitate, and assist our members in achieving optimal health for life.

American Health Centers helps build longer and healthier lives by providing members with the tools, resources, and support necessary to make positive changes. It takes approximately 21 days for a habit to form. The AHC Wellness™ program assists members in creating healthy new habits that will last a lifetime.
 

 

 
   
 

AHC Wellness and American Health Centers © Copyright  2006. All rights reserved. Designated trademarks are the property of their respective owners. The use of this Web site constitutes acceptance of American Health Centers user agreement and privacy policy.
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